Five Ways to Decrease Bloating
- Emily Wolbers, ND
- Jan 29, 2021
- 1 min read
Updated: May 27, 2022
When I was in college, I used to go to the cafeteria, eat breakfast, go back up to my dorm, and place textbooks on my belly because I was so bloated!
I'm proud to say I've been textbook-on-belly-free since I started utilizing these tricks!






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