naturalsolutions | qcnaturalhealth

Please use these blog posts, videos, and patient handouts as free tools to improve your health!

Nov 7, 20232 min read

Discover the Healing Power of Castor Oil Packs

Have you ever heard of castor oil packs? This simple and natural remedy has been used for centuries to address a wide range of health...

Oct 5, 20231 min read

Breast Health Tips You Need to Know

Let's have a chat about breast health. During October, we often hear about screenings and early detection for #breasthealthawareness...

Apr 20, 20235 min read

All About Psyllium Husk

What is psyllium husk? Derived from the Plantago ovata plant, Psyllium is an herbaceous shrub widely known for its medicinal properties....

Dec 22, 20223 min read

Keep a Cold Short & Sweet

Despite your best efforts, a winter cold may still manifest itself. To keep it from getting worse and to get better quicker, here are...

Oct 13, 20223 min read

Nasal vs. Mouth Breathing

Do you ever breathe through your mouth, even when you're not running or doing something strenuous? It's possible that you'll do it...

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