Emily Wolbers, NDOct 27, 20222 min readFun Fact: Microbiome & CouplesDid you know that couples have more similar microbiomes than siblings?? After months and even years in a close relationship, people start...
Emily Wolbers, NDSep 21, 20221 min readGut Brain ConnectionYou’ve heard of the terms “anxious belly”, “butterflies in your stomach”, or “a gut feeling”? These are more than just phrases! There is...
Emily Wolbers, NDJan 29, 20211 min readFive Ways to Decrease Bloating When I was in college, I used to go to the cafeteria, eat breakfast, go back up to my dorm, and place textbooks on my belly because I was...