Research Alert! Microbiome & Weight Loss
Fascinating Research! A question I frequently encounter is: "Should I incorporate a probiotic into my routine?" Probiotics are beneficial...
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Emily Wolbers, ND
Jul 29, 20234 min read
What is SIBO?
Before we dive in, here's an anatomy check on what's inside the abdomen. After the stomach - where food is churned - food enters the...
Emily Wolbers, ND
Jul 21, 20231 min read
The Migrating Motor Complex - The Quick & Dirty
I should really say the "The Quick & Clean". Never the less, here's the skinny on the Migrating Motor Complex. In our office visits,...
Emily Wolbers, ND
Mar 2, 20232 min read
Can Microbes Really Breach The Gut Barrier?
Did you know that the bacteria in your gut can migrate across the intestinal barrier, activate immune cells, and cause inflammation...
Emily Wolbers, ND
Nov 18, 20223 min read
Inflammation and Pain-Sensing Gut Neurons
Research update! Be forewarned that this article is dense! Long story short is that nerve cells in our gut that experience pain may be...
Emily Wolbers, ND
Oct 27, 20222 min read
Fun Fact: Microbiome & Couples
Did you know that couples have more similar microbiomes than siblings?? After months and even years in a close relationship, people start...
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