New Coffee Study & How it Affects the Brain
Attention new research! It is widely recognized that the presence of caffeine in coffee acts to elevate our level of attentiveness and...
top of page
Please use these blog posts, videos, and patient handouts as free tools to improve your health!
Search
Emily Wolbers, ND
Sep 21, 20232 min read
Habits That Boost Neuroplasticity
In case you’ve missed my recent posts about neuroplasticity, a quick refresher: Neuroplasticity refers to the brain's remarkable capacity...
Emily Wolbers, ND
Aug 31, 20232 min read
Neuroplasticity: How the Brain can Change
Do you ever experience moments when your mind seems to be holding you back from moving forward? Perhaps it is... Thoughts of unease and...
Emily Wolbers, ND
Sep 21, 20221 min read
Gut Brain Connection
You’ve heard of the terms “anxious belly”, “butterflies in your stomach”, or “a gut feeling”? These are more than just phrases! There is...
Emily Wolbers, ND
May 4, 20211 min read
Gut-Brain Connection in 5 Minutes or less!
The Gut and The Brain are intimately connected. Have you ever heard of "anxious belly" or ever had a "gut feeling". There's a science to...
bottom of page