#naturopath

Please use these blog posts, videos, and patient handouts as free tools to improve your health!

Nov 29, 20192 min read

Why do I Need Vitamin D?

Many people in gray, rainy Portland know that Vitamin D is important for mood support during the gray season. But vitamin D is essential...

Jul 12, 20192 min read

The Mysterious Microbiome

Ah the microbiome, a hot topic in today's world though something that has been present since the beginning of humankind. Think of the...

May 31, 20192 min read

All About SIBO

SIBO, small intestinal bacterial overgrowth, is one of my specialties in terms of what I treat. SIBO occurs when there is too much...

Apr 26, 20192 min read

Supplement Quality

With so many products and prices out there, purchasing supplements can be tricky. You want good quality without throwing your money down...

Apr 19, 20192 min read

The Process of Healing

Fever and inflammation are healing processes and are attempts by the body to heal itself. The body is constantly working to set itself...

Apr 12, 20191 min read

Constitutional Hydrotherapy

Constitutional hydrotherapy is a series of hot and cold towels across the chest and back, which helps to improve digestion, stimulate...

Feb 19, 20192 min read

The Process of Healing

Fever and inflammation are healing processes and are attempts by the body to heal itself. The body is constantly working to set itself...

Feb 19, 20191 min read

Constitutional Hydrotherapy

Constitutional hydrotherapy is a series of hot and cold towels across the chest and back, which helps to improve digestion, stimulate...

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