The how & why of bone broth🍖 Bone broth is perfect for this time of year. It's warming, cozy, delicious, and so good for you!⁠ The...

Many of my patients come to see me for digestive health, so why on earth would I ask them about past head injuries? Here's why: Brain...

Worried you might have leaky gut? No need to fret! There are many treatment options for healing the gut and decreasing intestinal...

I love stumbling upon notes from medical school. There's some good stuff in there!⁠ One of my favorite topics, by far, was and is leaky...