Did you Know Lymph Congestion causes Cellulite?
Bummer right?! The orange peel look of cellulite comes from pockets of fat pushing through tight, restricted fascia. Now before you...
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Emily Wolbers, ND
Jun 7, 20192 min read
Natural Anti-Inflammatories
Anti-Inflammatory living is one of the best measures you can do to maintain a healthy weight, prevent disease, and decrease pain and...
Emily Wolbers, ND
May 3, 20191 min read
Celiac Disease: More Than Just The Gut
In honor or Celiac Awareness Month, this week’s post offers some information about non-intuitive signs and symptoms of celiac disease....
Emily Wolbers, ND
Mar 29, 20192 min read
Fungal Overgrowth: Candida, SIFO, Yeast Infections, and more.
I know this isn't the most glamorous topic, but it's an important one and more prevalent that you might think. Candida albicans is fungus...
Emily Wolbers, ND
Mar 15, 20192 min read
Eating Healthy on the Road
Got plans to find sunshine? Escape the winter drear? Good! Early spring is a great time to get out of town and take a vacation. It's a...
Emily Wolbers, ND
Mar 8, 20192 min read
The GI Tract Affects the Entire Body
"All disease begins in the the gut", said Hippocrates. One might infer that health must begin in the gut as well. When problems occur in...
Emily Wolbers, ND
Aug 13, 20182 min read
Sunscreen Safety Guide 2018
Choosing the right sunscreen is hard! You want to protect your skin in the summer sun, but don't want to apply toxic chemicals to the...
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