The gut-brain connection has been present since the beginning of humankind, but the research on this connection has expanded...

Though I'm a big fan of expressing your true emotions, this post is about herbal bitters. The kind that you put in cocktails and the kind...

I love stumbling upon notes from medical school. There's some good stuff in there!⁠ One of my favorite topics, by far, was and is leaky...

Ah the microbiome, a hot topic in today's world though something that has been present since the beginning of humankind. Think of the...