What is SIBO?
Before we dive in, here's an anatomy check on what's inside the abdomen. After the stomach - where food is churned - food enters the...
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Emily Wolbers, ND
Sep 6, 20192 min read
When life gives you lemons, eat them!
Get rid of post-meal bloating once and for all! Today's blog post is all about digestive tonics -- substances that stimulate and soothe...
Emily Wolbers, ND
May 31, 20192 min read
All About SIBO
SIBO, small intestinal bacterial overgrowth, is one of my specialties in terms of what I treat. SIBO occurs when there is too much...
Emily Wolbers, ND
Mar 29, 20192 min read
Fungal Overgrowth: Candida, SIFO, Yeast Infections, and more.
I know this isn't the most glamorous topic, but it's an important one and more prevalent that you might think. Candida albicans is fungus...
Emily Wolbers, ND
Mar 22, 20192 min read
Bloated Belly Blues
I hate feeling bloated. It's one of those sensations that just puts me in a bad mood, and I have a feeling I'm not alone in that....
Emily Wolbers, ND
Feb 19, 20191 min read
Irritable Bowel, Irritable Me
Irritable Bowel Syndrome (IBS) is the most commonly diagnosed gastrointestinal disorder. It acts as a catch-all diagnosis for symptoms of...
Emily Wolbers, ND
Jan 25, 20191 min read
Traveler's Diarrhea: Cause of SIBO
"How was your vacation?" "Oh it was lovely! The beaches were pristine. The sun felt amazing. The only bad thing was that I got sick..."...
Emily Wolbers, ND
Dec 7, 20181 min read
Yoga Poses for Digestive Ease
Eat too much during the holidays? Me too. Here are a few yoga poses to get the digestive system moving and relieve some discomfort from...
Emily Wolbers, ND
Oct 5, 20182 min read
When life gives you lemons, eat them!
Get rid of post-meal bloating once and for all! Today's blog post is all about digestive tonics -- substances that stimulate and soothe...
Emily Wolbers, ND
Sep 21, 20181 min read
Ubiquitous IBS
Irritable Bowel Syndrome (IBS) is the most commonly diagnosed gastrointestinal disorder, likely because it acts as a catch-all diagnosis....
Emily Wolbers, ND
Jul 27, 20182 min read
Blood Type Diet Synopsis
Choosing foods to eat according to your blood type is one of the many ways to individualize a diet to work best for your body. Dr. Peter...
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