Before we dive in, here's an anatomy check on what's inside the abdomen. After the stomach - where food is churned - food enters the...

Get rid of post-meal bloating once and for all! Today's blog post is all about digestive tonics -- substances that stimulate and soothe...

The Gut-Brain axis is a hot button topic in the world of health. We’ve always known there’s a connection between the gastrointestinal...

All chronic illness, and most acute illness, have to do with maldigestion. Maldigestion may not always be obvious, but it can cause...

I know this isn't the most glamorous topic, but it's an important one and more prevalent that you might think. Candida albicans is fungus...

Irritable Bowel Syndrome (IBS) is the most commonly diagnosed gastrointestinal disorder. It acts as a catch-all diagnosis for symptoms of...

All chronic illness, and most acute illness, have to do with maldigestion. Maldigestion may not always be obvious, but it can cause...

"How was your vacation?" "Oh it was lovely! The beaches were pristine. The sun felt amazing. The only bad thing was that I got sick..."...

Get rid of post-meal bloating once and for all! Today's blog post is all about digestive tonics -- substances that stimulate and soothe...

Irritable Bowel Syndrome (IBS) is the most commonly diagnosed gastrointestinal disorder, likely because it acts as a catch-all diagnosis....

I'm sure you've heard it hundreds of times: eating a healthy, well-balanced diet is a key ticket to wellness. Yes, this is true, and I...

Have you ever heard the term "anxious belly"? It's more than just a turn of phrase! Our emotions are connected to our GI health in ways...